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A compassionate person, in addition to bringing joy and
happiness to others, can also heal others simply by their
presence. Wherever they are, they are healing, because they
have compassion, they will do everything they can to help
others with their body, speech, and mind. Therefore, being
close to a compassionate person can help you heal, bringing
you peace and happiness.
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Just seeing the face of a kind, enthusiastic person makes
you feel happy. Even if you are worried and upset about a
problem, suddenly seeing such a person is enough to make you
happy and peaceful right away. And you will be satisfied
when a warm, compassionate person comes to visit you,
because that person brings joy to you. You are happy when
they enter the room. Even just hearing their name is enough
to make you happy.
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Normally, when you see someone with a generous and warm
heart, even if you don't know them, you want to sit down
next to them and talk to them. This is your natural response
to people who are compassionate, who care more about others
than themselves. Therefore, instead of thinking, you need to
practice developing compassion to experience your inner
life, and at the same time, bring benefits and happiness to
others. Based on this foundation, you will have a more
comprehensive view of yourself and the world. When the way
you see things changes, everything will be completely
different. Therefore, there are two directions to achieve
the value of expressing true words:
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- On the one hand, it reminds you that love must come from
your heart, helping you communicate and behave beautifully
with everyone.
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- On the other hand, it speaks to the absolute truth that
you pursue, which is liberation and enlightenment.
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One inner quality that is often mentioned in the Sutras is
devotion and compassion. Devotion means working
wholeheartedly for others and being someone others can rely
on. You are trustworthy when you keep your promises or
appointments, when you are responsible for your thoughts,
words, and actions. This is determined by accepting your
karma. You know that you are responsible for all your
thoughts, words, and actions, and you understand what it
means to be the master of your karma. If you still think
that others are responsible for your thoughts, words, and
actions, you have not yet set foot on the path of
liberation. If so, in trying to be compassionate and your
best friend, you become your own worst enemy. As long as you
are not able to control your thoughts in your daily life and
continue to let negative thoughts arise, you continue to
cause suffering for yourself. If you believe that something
happens because of someone else's fault, you are wrong.
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Remember that in the spiritual life, it has more meaning: it
means taking responsibility for yourself. As for strength,
it comes from effort. It also represents your potential,
your patience, and endurance, both psychologically and
physically. As for spiritual strength, it is a measure of
your mental capacity. It is the results that you can
accumulate in your inner development work. Peace and
happiness can only be achieved through your efforts, and
nothing will bring more meaning and happiness to your life
than what you do within yourself, within your mind.
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Having some satisfaction in your abilities may be good, but
being arrogant because you think you have more knowledge or
ability than others, instead of being close to you, will
only make you more distant from others. If you communicate
with people in this way, the language of the heart will be
suppressed because you only use logical knowledge, often
lacking the qualities of the heart, which are compassion and
gentleness, so the venerable ones say:
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- Stop thinking and talking too much, start loving more!
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While teaching his disciples, the Buddha compared the nature
of loving-kindness and gentleness to a bamboo branch in the
wind. In a storm, the bamboo branch bends close to the
ground but does not break, and when the wind calms down, it
stands up straight again. Therefore, loving-kindness and
gentleness mean being ready to yield, not arguing, not
trying to prove yourself right, not feeling the need to
convince others, not showing off your knowledge, and at the
same time not being swayed. That is the generosity of the
heart, a gift of the heart. A hard heart cannot be tolerant,
but only clings to itself, shielding itself with walls. Only
a soft, tolerant heart can give, give love and happiness to
others without doing anything, just being present. Only such
a heart can lead you to boundless love, which is compassion.
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Please understand that, with a heart of compassion,
friendliness does not mean communicating with others
superficially, in a fake way, always agreeing with them, and
telling them only what they want to hear to be friendly. On
the contrary, it is communicating with each other sincerely,
from the heart, with the awareness that you are all
basically the same, the differences are only superficial.
Friendliness that comes from the heart demonstrates an
understanding of the universal nature of humanity, of all
living beings, and everything around you. The ancients used
to say:
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- It is difficult to be a human being, and it is even more
difficult to be a good person.
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If you recognize the suffering in yourself, then you will
also recognize it in others; then friendliness is no longer
just politeness, but something that truly comes from the
heart. You can do this by following in the footsteps of the
Buddhas and the saints when you see the value of compassion,
which is reflected in the many stories in the Buddhist
scriptures about Bodhisattvas or saints who always sacrifice
themselves for others. In Sanskrit, Bodhisattva can be
translated as:
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- Enlightened Hero.
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Although Bodhisattvas are not yet fully enlightened, they do
not seek happiness for themselves but only think of caring
for others and work with their whole body, speech, and mind
for the benefit of sentient beings. They not only wish for
the happiness of others but also take upon themselves the
responsibility of freeing all sentient beings from suffering
and bringing them happiness. They vow to do this without
knowing how difficult it is or how long it will take to
complete. With great compassion, they take on the
responsibility of completing the work themselves and only
themselves. It is the thought of complete dedication with an
extremely brave heart. Any being who possesses this brave
quality is a true hero. Here are some examples:
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- Before attaining complete enlightenment, Shakyamuni Buddha
was a Bodhisattva for hundreds of lives, through three
asamkhyeya kalpas. However, not only do Buddhas and
Bodhisattvas have this pure mind, but it does not matter
which religion they belong to; whoever has a mind that
forgets himself to think of freeing sentient beings from
suffering and bringing them happiness is a saint, a sacred
being. Even animals with such a completely selfless attitude
are considered sacred beings.
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During his time as a Bodhisattva, Shakyamuni Buddha
sacrificed his sacred body hundreds of thousands of times
for sentient beings. For hundreds of thousands of lifetimes,
the Buddha gave his eyes to the blind and his limbs to those
in need. Once, the Buddha let a family of tigers who were
about to die of hunger eat his body. And he prayed that
through the karmic connection of eating his body, those
tigers would be reborn as humans and become his disciples.
He also prayed that he would open up the path to
enlightenment for them. As a result, through that karmic
connection, the tigers were later reborn as humans, heard
the teachings directly from the Buddha, and realized the
path to enlightenment.
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In another past life, when he was still a Bodhisattva, the
Buddha let five blood-sucking demons suck his blood, and
also prayed that he would give them the teachings of
enlightenment in their future lives. As a result, the five
yakshas were later reborn as humans and became the Buddha's
first five disciples, who heard the Buddha preach the Four
Noble Truths in Sarnath, India.
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In another past life, when he was a Bodhisattva, Buddha
Shakyamuni was the captain of a ship carrying five hundred
merchants. These merchants sailed across the sea to buy
pearls. With a clear mind, the Bodhisattva captain had a
vision that there was a person on the ship who intended to
kill all the others. He felt so much pity for the person who
intended to commit the crime and thought:
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- I must kill this person, I do not care that killing him
will put me in hell.
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With selfless sacrifice, he only thought of preventing the
other person from creating the extremely evil karma of
killing the merchants, and he agreed to go to hell himself
in place of that person. And the Bodhisattva captain did so
with incomparable compassion. According to the law of cause
and effect, when the act of killing is evil, the result is
rebirth in hell. However, the captain's act of killing was
motivated by his extremely compassionate heart, so instead
of being reborn in hell, he was cleansed of his karma and
shortened his time in samsara by one hundred thousand eons.
In other words, by wholeheartedly sacrificing himself for
the happiness of others, his act of killing brought him
closer to the shore of enlightenment.
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There is a story about a young monk named Tsembulwa, a
disciple of the great yogi Krishnacharya, who had attained
high realizations. Tsembulwa was on his way to Oddiyana, one
of the twenty-four holy places of Vajrayogini (Diamond Yoga
Goddess), to perform a special Tantric practice before
completing the path to enlightenment. He came to the
riverbank and saw a woman with leprosy whose whole body was
disfigured. She looked very ugly, her skin was black and
oozing pus. At that time, the leper woman begged Tsembulwa
to carry her across the river. According to the Vinaya, a
monk should not touch a woman, but because he was so
compassionate towards the leper, he did not hesitate to
sacrifice his status as a monk and, despite the fear of
catching leprosy, he quickly carried the woman on his back
and waded across the river. However, when he reached the
middle of the river, the leper suddenly transformed into
Vajravarahi, an incarnation of Vajrayogini. Because
Tsembulwa had immeasurable compassion and had completely
sacrificed himself in helping the leper, Vajravarahi took
Tsembulwa in human form to Vajrayogini's Pure Land, where he
had the opportunity to hear the Dharma and complete the path
to enlightenment. The key point here is that the leper was
always Vajravarahi, but Tsembulwa saw him as a leper because
karmic obstacles had blinded him. Only after generating
great compassion, wholeheartedly dedicating himself to
helping the lepers, was he able to see the leper woman as an
enlightened being. His negative karma had caused him to see
the woman in her leprous form, and prevented him from seeing
her as an enlightened being, but after generating intense
compassion, extreme pity, he completely purified those
negative karma.
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A similar thing happened to Asanga, the great saint and
great master of the "Gradual Path to Enlightenment"
tradition. Asanga meditated in retreat for twelve years to
see Maitreya Buddha, but failed. After every three years,
Asanga became discouraged and wanted to leave the retreat.
But because of his desire to see Maitreya Buddha, that urged
to return to meditate for another three years. He did so
three times, and after twelve years, he still did not see
Maitreya Buddha.
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Finally, he gave up and went down the mountain. While
walking, he suddenly saw a dog with sores all over its body,
crawling with maggots. Seeing the dog like that, Asanga felt
extreme compassion and wanted to save it without caring
about himself. Thinking that the maggots would need food to
survive when they were taken out of the dog, he cut the
flesh from its thigh and scattered it around the ground.
Then he began to take the maggots out, but did not use his
fingers for fear of crushing the maggots. He bent down,
closed his eyes, and used the tip of his tongue to push the
maggots out, but suddenly he found that the tip of his
tongue did not touch anything, as if there was nothing
there. He opened his eyes and suddenly saw Maitreya Buddha.
Then, Asanga complained to Maitreya Buddha:
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- Why did it take so long for you to appear? I have
meditated on you for so many years!
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Matreya Buddha replied:
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- It is not that I do not appear. I am always present before
you, but you do not see me.
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Asanga had a habit of spitting in his retreat, and Maitreya
Buddha showed Asanga the stains of saliva still on his
clothes to prove that he had always been with Asanga. Then
Maitreya Buddha said:
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- I have always been here, but you did not see me because
your karmic obstacles had covered your eyes. These karmic
obstacles have now been purified by your great compassion.
Therefore, now you can see me.
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The moment Asanga generated an extremely strong great
compassion when he saw the dog with sores and wounds, he
completely purified his negative karma, and he saw Maitreya
Buddha; a realization that he had not achieved in twelve
years of meditation retreat. Forgetting yourself,
sacrificing yourself for the benefit of another being, an
injured dog, as in the case of Asanga, makes a huge
difference. Lovingly caring for even one being, whether
human or animal, sacrificing yourself to care for them, will
bring about a powerful purification, cleansing you of all
your negative karma, the causes of illness, and all other
problems. It heals your body and mind. Sacrificing yourself
for the benefit of even one being will accumulate
immeasurable merit.
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So, to be a compassionate person, and to follow the footsteps
of the Bodhisattvas, is not something you can just think about
or dream about, but you must practice enduring the illnesses
of sentient beings, along with their problems over and over
again until you are liberated from this body of the five
aggregates, which is inherently suffering. You have to go
through the problems of birth, aging, sickness, and death
anyway, so if you want to be free from suffering, you can make
yourself beneficial, you can follow the example of the saints,
the enlightened ones, giving up yourself to take care of other
sentient beings. With this positive action, the enlightened
ones have quickly become free from all problems, and the
causes of problems have achieved complete enlightenment, and
then you enlighten countless sentient beings. You can also use
your problems in this way to achieve the path of
enlightenment.
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The amount of merit you accumulate from enduring sickness and
problems for the benefit of other sentient beings will depend
on the strength or level of compassion you feel and generate.
It depends on how you care for others, on how much you wish to
sacrifice yourself to experience suffering in life. Since
countless sentient beings have the same problems as you do,
you need to take on all these problems, and you need to
experience and endure them for the sake of sentient beings.
The Bodhisattva Captain, the young monk Tsembulwa, and Asanga
sacrificed themselves to help even one sentient being.
Likewise, you can achieve the greatest accomplishment by
generating the mind of utmost compassion and at the same time
sacrificing yourself for the benefit of even one sentient
being.
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In the development of loving-kindness, as you know, from
beginningless time, you have been reborn in samsara. In
countless past lives, you have had parents. If you were to
stack the bones of your past lives one on top of the other, it
would be higher than Mount Sumeru. If you were to collect all
your tears, there would be an endless ocean. Because you are
reborn continuously, there is not a single sentient being who
has not been your parent in a previous life. At that time,
they cared for you with great love and sacrificed their lives
for their children. Just like your parents in this life, they
committed many evil deeds to protect you. As a result, they
have to suffer endlessly in samsara. Therefore, you cannot
turn away and leave them alone in suffering. Because they are
your parents, and as such are very dear to you, you wish for
them to be happy. Wishing for others to be happy is love. If
you love someone, you cannot bear to see them suffer. This is
compassion.
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You wish for all sentient beings to be free from suffering. If
you generate love and compassion for all sentient beings, your
mind becomes vast and all-encompassing. When love permeates
all sentient beings, you are the object of generating joy and
happiness. In this way, you will be able to fulfill both the
goals of others and your own goals. Ultimately, there is only
one being in which all beings are one. Because you connect
with all beings on an ultimate level, you can imbue them with
love. They will be able to truly receive your love.
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Thus, loving-kindness is the initial practice, loving-kindness
is also the main practice, and loving-kindness is also the
final result. Therefore, you must continuously cultivate
loving-kindness day and night. When you wake up at night, do
not think about yourself, but think about sentient beings and
their suffering. Whoever has not realized the nature of the
mind, has not realized the true reality, will still have to
suffer. Whether rich, poor, beautiful, powerful, wise, or not,
if you have not realized the true nature of things, you will
certainly still have to suffer. Do not forget the suffering of
sentient beings, and develop the courageous determination not
to abandon them and to participate in activities to help them
escape suffering. Through loving-kindness, you will realize
that there is no self; the clinging to self will be
eliminated, because when you think about others, you will not
think about yourself. In the end, you and others are just
ideas. When you understand that you are not separate from
others, you begin to deeply appreciate the preciousness of
compassion.
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The first step to eliminating suffering is to let go of
attachment to this life. You must be aware that your entire
life, from the day you were born to the day you die, is like
last night's dream. After you die, you will be reborn in the
bardo, an intermediate state after death. Then this entire
life will seem like a dream, and the human world will become a
faint memory. This is like waking up from a dream. At this
point, if you do not eradicate your ego-clinging to develop
compassion, terrible images will appear, and if compared at
that time with this life full of suffering, this human world
will seem like a pure land. Therefore, you should be brave and
devote your entire life to practice, never discouraged by
hardship. Therefore, whenever you encounter difficulties,
reflect on that:
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- This life is like a dream; sooner or later, it will end, and
you must be prepared when it ends.
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To ensure happiness in the next life, you must understand that
the cause of happiness is important. To avoid the cause of
suffering, you must give up the attitude of cherishing the ego
and must develop an altruistic mind for the benefit of others.
Loving-kindness is the only protection at the time of death.
The essence of loving-kindness is expressed in the 37
Bodhisattva practices, which contain the medicine to cure all
kinds of suffering, giving you a solution to all problems.
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In short, although most of you live like kings and queens, you
must remember the suffering of hell and the animal realm to
always generate a compassionate mind, and always be mindful to
avoid seeking ways to bring suffering upon yourself; nothing
is good. Because the rich suffer from wealth, the poor suffer
from a lack of wealth. You can only find happiness in your
mind. If your mind has the habit of attachment, it will create
suffering and see everything as an enemy or a threat. If you
have no attachment in your mind, even a truly difficult
situation, such as an illness, will not be considered
suffering. A clear understanding of cause and effect will help
you accept your current situation and will teach you how to
let go of suffering in the future. Cause and effect can be
explained very easily: love is the cause of happiness; ego is
the cause of suffering. Therefore, in the 37 Practices of the
Bodhisattva Path, there is a teaching:
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- All suffering originates from the desire for happiness for
yourself. The fully enlightened Buddhas arise from the
altruistic mind, always thinking of all living beings.
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If you can do that, wherever you go, whatever you do, whoever
comes to you will feel light, peaceful, and happy.