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Anger is not a
wise response. A wise person lives happily and a happy
person does not get angry. Anger cannot be called reasonable
at first.
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In California,
I heard a story about a summer afternoon on the 405 Freeway.
Because there were so many cars, although there were 10
lines on each side of the road, the cars moved very slowly,
sometimes stopping for 5-10 minutes. At that time, a young
man, out of impatience, shot and killed many drivers near
him. The incident became serious and when the police
arrived, they learned that he was very angry because he was
late for his appointment with his girlfriend, and because
the surrounding cars had made him late, he was so angry that
he used a gun.
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This young man
was rightfully angry because he was late for his
appointment, but in fact, the people around him were just
like him, they also did not want to be stuck in traffic,
they needed to go home, and no one wanted to sit in the car
on the street all the time. However, they controlled
themselves, while the other young man, due to anger, became
infatuated and committed murder, so he had to suffer in
prison for the rest of his life. Meanwhile, the others were
aware, so after resolving the accident, the traffic flow
became easier and they returned home to live happily under
the warmth of their family.
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Anyone who
travels on the road knows that traffic accidents are often
unpredictable, but if you know how to be patient, everything
will go smoothly. Remember not to be impatient.
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One day, when
I was buying materials to build the main hall of Ten
Thousand Buddhas, I stopped at a red light, and I heard the
driver next to me curse:
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- This damn
red light, don't you know I have an urgent appointment and
am late? And he cursed...
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He resented
the traffic light as if it had the power to decide. He
thought the light wanted to make things difficult for him.
The traffic light could stop his car from running, but it
was just a traffic light. You couldn't do anything to it,
but if you wanted to run, you could run. If you were lucky
and didn't get a police ticket, that was fine, but if you
got a ticket from the police, you were ready to pay. That
was all
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When I saw the
guy getting upset, I imagined him coming home late and being
yelled at by his wife:
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- You, you
bastard husband! You knew we had an important appointment.
You knew we were late. But you went to take care of someone
else before me.
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She resented
him as if he had the power to decide. She thought her
husband wanted to make things difficult for her. So the
argument broke out in the family.
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This is just
one of the small aspects of family discord. If you do not
know how to restrain or forgive, anger begins to escalate,
and then anger always begins with a trial by a court created
in the mind of the angry person. If you are the angry
person, you will sit in the prosecutor's chair, and the
object of anger will sit in the defendant's chair; the judge
is your conscience. You know the defendant is guilty, but
you still try to prove that crime to the judge with a long
indictment so that the trial seems fair and your mind is at
peace. You discuss all kinds of crimes, such as:
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- The
defendant's ambitions,
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- The
defendant's duplicity and cruelty.
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Not only that,
but you also go back in time to dig up other crimes of the
defendant to convince the judge that the defendant does not
deserve leniency.
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In real life,
the defendant has a defense lawyer, but in the court of
anger, he does not, or rather, the defendant's lawyer is not
allowed to speak. You are the angry person and also the
prosecutor, not wanting to hear any defense or even a
sincere apology or a heartfelt plea. You arbitrarily
construct a convincing verdict according to your own will.
And the hammer of your conscience judge just has to strike
down:
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- Guilty!
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Now you have
every reason to be angry.
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Before, when I
was angry with someone, I often set up a court like that.
How unfair! Knowing this, later on, whenever I got angry, I
stopped to let the defendant's lawyer defend me. I thought
about the reasonable arguments and all possible explanations
of the lawyer. I also gave a very special importance to
forgiveness. My conscience no longer acted as the judge.
Without a sinner, anger would have no reason to arise. And I
was no longer angry with anyone.
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Normally, you
are often angry. This is a strange thing and also a matter
worth mentioning. Many people like or crave anger. Everyone
knows that what is wanted and craved is rarely let go.
However, anger always causes more harm than good. That is
why the Venerable Ones often advise using loving speech to
live happily. In the Samyutta Nikaya, there is a story:
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- In ancient
times, in a certain kingdom, a Yaksha broke into the royal
palace when the king was away. The Yaksha had a strange
appearance, a strong stench, and spoke disgustingly. The
officials, soldiers, and servants were very afraid. It even
walked around the palace. Once it even climbed up to the
king's throne. Angry, the royal guards shouted:
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- Impolite,
get down immediately. If not, these swords and spears will
cut off your head.
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Following that
threat, the Yaksha grew taller, smellier, and more confused.
So the swords were drawn, and the threats became more
fierce. And the yaksha became even more disgusting.
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When the king
returned to the palace, he saw on the throne a giant yaksha,
whose foul smell made maggots run away and whose speech made
even the buffalo-headed and horse-faced people wary. The
king was a wise emperor (that's why he was honored as an
emperor): he knew how to deal with it. He said
enthusiastically:
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- Welcome to
the palace. Now, prepare a banquet...
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The emperor's
gentle words made the yaksha shrink, and become less foul
and less disgusting. Seeing the immediate effect, the
officials, soldiers, and maids competed to use kind words to
serve the yaksha. Their friendly and polite gestures made
the yaksha smaller and smaller until it was no longer
visible.
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Through the
above story, many people call such monsters yakshas who
swallow anger. So sometimes you can turn into a yaksha who
swallows anger. Angry with them, they can become giant
yakshas, extremely smelly and disgusting like no other.
Having seen the mistakes that make them even uglier, you
know how to behave well.
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Suffering and
anger is another type of yaksha. So every time you are
angry, you start thinking:
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- Suffering,
get out of me. I am not your shelter.
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Or:
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- My heart is
open, so, no matter how much suffering makes me, it doesn't
matter.
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Another harm
of anger is that it kills relationships, and separates
friends, you can end a long-standing friendship and you need
to pay attention to that just because of one mistake, you
become angry. All the good things you have shared are
worthless. You only pay attention to one mistake and then
destroy everything. However, you need to pay attention, only
those who want to be lonely nurture anger. You are foolish
to be angry, because when angry, no matter how deep the
affection is, no matter how close it is, it will eventually
turn into hatred, for that reason anger needs to be
controlled.
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Indeed, in the
years 1975 to 1985, one of the stories of the sea crossing
organized by Quan and Hoang was told. When reaching
international waters, the boat's engine broke down. The two
brothers went down to the engine room to find a way to fix
it, while many people were worried. The engine room was both
hot and cramped. On top of that, the engine was very
stubborn, not wanting to be repaired; the big screws could
not be tightened, the small screws fell through the gap
between the fingers and fell into the compartment, and the
oil kept leaking. Disappointment turned into frustration, at
first with the engine, then between the two brothers. The
frustration gradually turned into anger and resentment. Quan
was annoyed, threw away the pliers, and shouted:
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- This engine
is stubborn! That's enough!
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Hoang left the
engine room, changed clothes, and packed his clothes into a
bag. Then he climbed up to the deck, dressed neatly,
carrying his bag, his face sullen. While everyone was
bewildered, he sat there calmly looking around, seeing the
vast sky and water far away from the horizon. There was no
way forward. He was a fool! He quickly changed clothes and
went back down to the engine room to help his friend. There
was nothing else he could do. There was no way to go!
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Therefore,
when there is no other way to go, you should face the
difficulty rather than run away. Every problem can have a
solution that you cannot realize if you run in the opposite
direction. In the story above, the engine was fixed, you
were still you, and the journey to freedom to the peaceful
shore was wonderful.
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Nowadays,
people live together on this planet and are getting closer
and closer. So you should find solutions to problems rather
than conflicts because there is no other place to migrate
to. According to the experience of the Masters. In 1975, the
governments of Cambodia, South Vietnam and Laos collapsed
one after another. According to the prevailing Domino
Theory, people predicted that Thailand would have the same
fate. However the Thai government did not collapse, a
surprise to Western governments.
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The thing is,
when seeing the collapse of many friendly countries, many
Thai generals and politicians went to the monastery to meet
Ajahn Chah, a famous Buddhist elder known to many people. He
said:
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- The Thai
government is not afraid of outside attacks but is worried
about sabotage elements from within. Because many students
and university students went to the forests in the Northeast
of Thailand to join the Thai separatist group that was being
trained and equipped by several neighboring countries. Many
villages in the area volunteered to provide them with rice
and money. The danger is real and is threatening the
Northeast of Thailand.
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It is not
known whether The most venerable Ajahn Chah helped the Thai
government to solve the problem or not, but the Thai
government and army applied the following three important
tactics and strategies:
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1-
Self-restraint: The army did not attack enemy strongholds
whose locations they knew very well. They advised monks not
to go to mountains where there were enemy troops because
many monks meditating in the forest were captured, tortured,
and killed by the separatists.
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2-
Forgiveness: During this dangerous time, the Thai government
had a lenient policy for the separatists if they laid down
their arms and gave up their intentions. People were allowed
to return to their villages to live, and students and
university students to their previous schools. They could be
monitored but not punished. Even the separatists ambushed
and killed an entire Jeep full of soldiers. All the young
men in the village, most of whom were sympathizers of the
separatists, were arrested, threatened, and harassed, but
later, all were released.
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3- Solving the
root cause: During those years, the local government took
care of building roads and paving them so that people could
go to the market to buy and sell easily. The King supervised
and sponsored many irrigation projects to help the people of
the Northeast grow two crops a year to earn more income.
Electricity was brought to the most remote areas and schools
and hospitals were built for all classes of people.
Northeast Thailand became prosperous and the population was
prosperous. When applying those three methods, some people
said:
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- The Thai
army did not need to shoot the rebels because they were Thai
friends.
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Some people
saw the rebels coming down the mountain to find food, but
just showing them a wristwatch or listening to music on the
radio made them leave the forest immediately.
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Normally,
rebellions or anger always cost lives, happiness, or good
feelings, but the Thai government restrained itself to
dispel this hatred. The lenient policy gave them a safe and
honorable way out. The rural development program helped
people escape poverty. So people no longer had a reason to
support the separatists. And the opponents began to doubt
what they were doing. Living in the mountains and forests,
they knew how hard it was. So one by one, they put down
their guns and returned to their families, villages, and
schools. By the early 1980s, there were not many separatists
left; the leaders of that group had joined the government.
And the separatist leaders were not punished or exiled.
Moreover, they were elected to many important positions in
the government, based on their leadership skills, their
ability to work hard, and their concern for the nation and
people.
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In the spirit
of wisdom to live happily, when someone harms you, you do
not need to retaliate. If you are a Buddhist, you know that
the evildoer cannot avoid bad karma. But if you are a
follower of modern psychotherapy, you are sure that the
person will spend a lot of money and many years seeking
psychiatric treatment because of guilt. You do not need to
teach them a lesson. So when you are clear-minded and see,
you do not need to be a judge. By letting go and forgiving,
you still fulfill your responsibility as an honest person as
usual.
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When I was
still at the International Buddhist Academy, I was in charge
of teaching a Dharma class, the monks were taught not to
argue or fight with each other, but right after the class,
two monks argued with each other, they were furious and
wanted to fight. While the two monks were arguing, I
reminded them:
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- What did you
two monks just learn?
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At that
moment, one of the two monks suddenly knelt at the other
monk's feet raised his head, and said:
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- I'm sorry.
Please forgive me.
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The gesture
and words of this monk came from the bottom of his heart,
naturally and honestly, causing the other monk to be unable
to hold back his tears after a moment of being stunned.
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After that,
the two monks walked back to their rooms together in a
friendly manner. That's how a monk should be.
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When it comes
to practicing letting go of anger, I often hear that
forgiveness is easier to practice in the temple than in real
life. In real life, forgiveness is often taken advantage of.
People tend to deceive you. I agree. Forgiveness out of
weakness cannot bring good results. As I once said about the
Thai government's policy of forgiving the rebels simply
through the policy of unconditional clemency when they find
the root of the problem:
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- Poverty to
solve satisfactorily.
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Thanks to
that, the clemency policy is successful. You can call that
form of active forgiveness. Active means to strengthen the
advantages so that they form a perfect harmony. Forgiveness
means to let go of the bad things of the problem, leave them
behind, and move forward. For example, watering the flowers
in the garden:
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- If you only
water the weeds, you cause trouble,
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- If you water
the weeds and the flowers, you do simple forgiveness,
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- If you only
water the flowers, you apply active forgiveness.
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In short, it
is also a way of behaving, but if you are wise, you are the
happiest person in the world. But if you know how to apply
the teachings of the monks in your life, it will not be
difficult to change your life. Especially the way of active
forgiveness, in this direction, active forgiveness is
necessary. Every time someone looks for trouble and scolds
you, forgive and forget everything. You just need to do that
without anyone knowing. And every time you hear someone say
or do something gentle, no matter how small, you respond
with words or gestures to show the other person that you
appreciate what they do for you, and do not miss any
opportunity.
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When you do
that, you will see unimaginable results. Because everyone is
human, everyone is willing to be gentle, and from there will
arise love for each other. Instead of the chair that was
previously used to throw other people, now it is used to
meditate. Instead of the mouth that was previously used to
scold, now it is used to speak words of love and happiness.
Instead of being a Yaksha, now it is a loving husband or
wife who protects the family. That is the wise way to seek
noble happiness. And the active forgiveness that those on
the path of initiation can give. However, you also see the
benefits of forgiving with a good heart.