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DHARMA IN EVERYDAY LIFE
- YOU MUST HELP YOURSELF
By Nhat Quan
-
---o0o---
-
It's common
sense that you would prefer others to help you more than you
would help others. Therefore, on the path of learning the
Way of Liberation, the venerable ones often advise:
-
- You should
be sincere and persevering, following the Buddha's
instructions, you will gradually escape from the sea of
suffering. If you don't try, persevere and be sincere, you
will never be able to escape the sea of suffering.
-
Even so, the
psychology of beings still cannot avoid dependence, the
following story is an illustration of people who like to
depend on others.
-
There was an
old man who was facing a flood, he immediately climbed onto
the roof to take refuge. However, the great flood continued
to rise so immensely that the water seemed to have reached
his feet. The old man hurriedly turned to the Buddha for
help and prayed that:
-
- Great
Compassionate Buddha, please hurry to save me.
-
Not long
after, a lonely wooden boat came by, the young man on the
boat wanted to save the old man, but he said:
-
- I did not
call you to save me, I called Buddha, Buddha will come to
save me.
-
The other
young man was left alone with the wooden boat. But the great
water was still continuously rising, very quickly reaching
the middle of the old man's thighs. The old man was
extremely worried, and immediately turned to the Buddha and
asked for help.
-
At this time
another boat came by, and the young man on the boat
instructed the old man on the requirements to get on the
boat safely, the old man not only refused but also said:
-
- I don't
like this boat, Buddha will come to save me.
-
And just
like that, the lone boat also left, leaving the old man
behind. And soon the water had risen up to his chest, the
old man continued to pray to the Buddha, shouting out loud
in worry. The flood waters following the flood continued to
rise rapidly, the old man sighed in a state of lamentation
and despair.
-
At that
moment, a Zen master with an urgent rowing posture rushed to
save the old man. The old man who was saved said to the Zen
master in anger and resentment:
-
- I was so
respectful toward Buddha, but Buddha did not come to my aid
when I was in trouble.
-
The quiet
Zen master said profoundly:
-
- You really
blamed Buddha. The Buddha sent a boat to save you several
times, but you were not satisfied with this and that,
rejected and ignored it, again and again, it seems that
Buddha and you have no predestined relationship.
-
Through this
story, and the words of the Zen master, you can see deeply
about the saying:
-
- Buddha
cannot save people who have no predestined relationship with
Buddha
-
Compassionate Buddha has opened up all means in the world
for all sentient beings and based on his different
identities to teach the Buddhadharma, to gradually guide you
along the good path. If you are sincere and persistent,
following the instructions of the Buddha will gradually
escape from the sea of suffering. But if you do not try,
persevere and be sincere, you will never be able to escape
the sea of suffering. So say:
-
- That
so-called Buddha's salvation is actually what sentient
beings follow the Buddha's teachings to cultivate, to
self-enlightenment, to save themselves only!
-
So the
Buddha also taught, and the venerable ones often remind, and
the saying often heard is still the saying:
-
-
Self-interest can benefit others, if you can't save
yourself, it's very difficult to save others.
-
-
Self-awareness, then others-awareness
-
Another
example shows:
-
- There was
a young man standing under the eaves to avoid the rain,
seeing a Zen master with an umbrella passing by, he called
out:
-
- Zen
master, please save sentient beings! Can I hitch a ride for
a while?
-
The Zen
master saw this and said:
-
- I'm
walking in the rain, and you're under the eaves, under the
eaves won't get wet in the rain, you don't need my help!
-
The young
man immediately stepped off the porch, stood in the rain,
and said:
-
- I'm also
in the rain right now, can you help me?
-
The Zen
Master said:
-
- You are
also in the rain, I am also in the rain, I don't get wet in
the rain, because I have an umbrella. You get wet in the
rain because you don't have an umbrella. So if you want to
not get wet, don't look for me, go find an umbrella
yourself!
-
In this
case, the Zen master is not willing to share the umbrella,
this is the great compassion of the Zen master. That is to
say, if you want to be saved, you cannot rely on others to
help you, you should also rely on yourself. That's why the
Zen master said: Only if you have an umbrella, you can keep
the rain from getting wet. The same is true of morality, if
you have Buddha nature yourself, you will naturally become a
Buddha or a Bodhisattva, even though you are in the world,
but there is no place for dust to cling to!
You
Must Help Yourself
-
It's common
sense that you would prefer others to help you more than you
would help others. Therefore, on the path of learning the
Way of Liberation, the venerable ones often advise:
-
- You should
be sincere and persevering, following the Buddha's
instructions, you will gradually escape from the sea of
suffering. If you don't try, persevere and be sincere, you
will never be able to escape the sea of suffering.
-
Even so, the
psychology of beings still cannot avoid dependence, the
following story is an illustration of people who like to
depend on others.
-
There was an
old man who was facing a flood, he immediately climbed onto
the roof to take refuge. However, the great flood continued
to rise so immensely that the water seemed to have reached
his feet. The old man hurriedly turned to the Buddha for
help and prayed that:
-
- Great
Compassionate Buddha, please hurry to save me.
-
Not long
after, a lonely wooden boat came by, the young man on the
boat wanted to save the old man, but he said:
-
- I did not
call you to save me, I called Buddha, Buddha will come to
save me.
-
The other
young man was left alone with the wooden boat. But the great
water was still continuously rising, very quickly reaching
the middle of the old man's thighs. The old man was
extremely worried, and immediately turned to the Buddha and
asked for help.
-
At this time
another boat came by, and the young man on the boat
instructed the old man on the requirements to get on the
boat safely, the old man not only refused but also said:
-
- I don't
like this boat, Buddha will come to save me.
-
And just
like that, the lone boat also left, leaving the old man
behind. And soon the water had risen up to his chest, the
old man continued to pray to the Buddha, shouting out loud
in worry. The flood waters following the flood continued to
rise rapidly, the old man sighed in a state of lamentation
and despair.
-
At that
moment, a Zen master with an urgent rowing posture rushed to
save the old man. The old man who was saved said to the Zen
master in anger and resentment:
-
- I was so
respectful toward Buddha, but Buddha did not come to my aid
when I was in trouble.
-
The quiet
Zen master said profoundly:
-
- You really
blamed Buddha. The Buddha sent a boat to save you several
times, but you were not satisfied with this and that,
rejected and ignored it, again and again, it seems that
Buddha and you have no predestined relationship.
-
Through this
story, and the words of the Zen master, you can see deeply
about the saying:
-
- Buddha
cannot save people who have no predestined relationship with
Buddha
-
Compassionate Buddha has opened up all means in the world
for all sentient beings and based on his different
identities to teach the Buddhadharma, to gradually guide you
along the good path. If you are sincere and persistent,
following the instructions of the Buddha will gradually
escape from the sea of suffering. But if you do not try,
persevere and be sincere, you will never be able to escape
the sea of suffering. So say:
-
- That
so-called Buddha's salvation is actually what sentient
beings follow the Buddha's teachings to cultivate, to
self-enlightenment, to save themselves only!
-
So the
Buddha also taught, and the venerable ones often remind, and
the saying often heard is still the saying:
-
-
Self-interest can benefit others, if you can't save
yourself, it's very difficult to save others.
-
-
Self-awareness, then others-awareness
-
Another
example shows:
-
- There was
a young man standing under the eaves to avoid the rain,
seeing a Zen master with an umbrella passing by, he called
out:
-
- Zen
master, please save sentient beings! Can I hitch a ride for
a while?
-
The Zen
master saw this and said:
-
- I'm
walking in the rain, and you're under the eaves, under the
eaves won't get wet in the rain, you don't need my help!
-
The young
man immediately stepped off the porch, stood in the rain,
and said:
-
- I'm also
in the rain right now, can you help me?
-
The Zen
Master said:
-
- You are
also in the rain, I am also in the rain, I don't get wet in
the rain, because I have an umbrella. You get wet in the
rain because you don't have an umbrella. So if you want to
not get wet, don't look for me, go find an umbrella
yourself!
-
In this
case, the Zen master is not willing to share the umbrella,
this is the great compassion of the Zen master. That is to
say, if you want to be saved, you cannot rely on others to
help you, you should also rely on yourself. That's why the
Zen master said: Only if you have an umbrella, you can keep
the rain from getting wet. The same is true of morality, if
you have Buddha nature yourself, you will naturally become a
Buddha or a Bodhisattva, even though you are in the world,
but there is no place for dust to cling to!
-
The question
is how can you save yourself?
-
If you want
to save yourself, you must first look at yourself, and see
if you have any advantages and disadvantages.
-
A- Notice
the disadvantages:
-
Normally you
have two eyes, can see the world, see things, and see other
people accurately, and clearly. But you can't see yourself.
To be more specific, you have a discriminative
consciousness, can perceive others, perceive things, and
perceive the world, but not be aware of yourself. You can
see other people's mistakes very clearly, but you can't see
your own mistakes. Seeing the greed and vices of others but
not seeing your own bad habits. Seeing the wrong views of
others, but not seeing your own stupidity.
-
As a human,
if you know how to look in the mirror yourself. In the
mirror, you can see your own eyes, ears, nose, tongue, and
five senses. Seeing clearly the beautiful lines or ugly
appearance of your body, but not able to see into your own
inner self. If you had a sophisticated mirror that could
reflect your own inner self, then that mind of greed,
hatred, delusion, envy, grief, resentment, etc. would be
creepy and unsightly to the extreme!
-
1- Due to
the bad habit of dishonesty
-
According to
the story, in the old villages, there was often a common
well, people used to go there to wash and carry water to
their house to use. One morning it was still foggy, it was
not quite a morning, the young man took advantage of early
to get water to drink for his family. When he drew water up,
he happened to see someone's underwear coming from the well
with a bucket to draw water. Discovering an uncivilized and
polite act, not knowing how to respect and maintain the
hygiene of the common clean water source, he cursed loudly.
But when he looked closely, it turned out to be his
underwear, yesterday he brought it here to wash, but when he
got home, he couldn't find it, he thought it was some
neighbor who stole it, now discovered that his underwear had
fallen into the well, so he immediately kept silent and hid.
-
It is also a
careless act, not respecting the common good, is a bad job.
If someone else's, you condemn loudly. But if you do it,
hide it, don't dare to say it. Don't want anyone talking bad
about you. Very few of you dare to look straight ahead and
take responsibility for your own bad things to overcome and
correct. You often brag to each other about the good, pure,
noble things. Meanwhile, the reality of daily life is
scandalous and messy. There is a saying that:
-
- As humans,
no one is perfect.
-
Everyone has
good and bad things, that's inevitable in every human being.
But if you know how to be honest with your shortcomings to
try to correct and rise up to the good that you and society
want, your heart will feel pure, comfortable, and extremely
secure.
-
2- Due to
attachment to everything
-
The habit of
most people is to live according to their form, be
extroverted, and follow everything outside. Seeing the other
person wearing a branded suit, you also want to have the
same outfit as the other person, regardless of whether the
model is outdated, suitable for your family's standard of
living, or your economic situation is good to allow or not?
Seeing that there is a new laptop, iPhone, or iPad, your
heart is hungover, trying to find a way to buy it. And then
take it everywhere with you as if showing off your
possessions without knowing if your work needs are so
necessary. Just like that, demanding new, leaving the old,
never-ending, being tied by everything new life, forcing you
to run, despite all the mistakes. Most of the social evils
are caused by competition, lack of judgment, loss of loved
ones, and loss of friends. When you attach too much
importance to external material things, you often take them
for granted, forming a layer of bragging to society, and
hiding your truth. In a life where you let too many outside
things dominate, and can't control you, what can you do to
live as you really are?
-
No matter
right or wrong, quality or not, you are always looking for
new things to satisfy your curiosity. Specifically, are you
often in the mood to look forward to tomorrow to see if
there is something new? Because in an expectant mood, as
soon as you see something strange, you immediately defy
everything to rush along like a moth rushing into the light,
without having time to think.
-
All these
moods show that you do not have the ability to believe in
yourself, to lose yourself, to chase, to depend on things
only in wish, illusion, out of reach, not knowing how to
live on your own.
-
3-
Haven't mastered yourself yet
-
When you're
sad, you tell yourself not to be sad anymore, but it doesn't
listen, it's still sad. When faced with a situation that
makes you very angry, you order yourself to stop, not to get
angry like that, but also can't stop immediately... The
afflictions, greed, and bad habits in you, Of course, you
don't want to have all of those things, but because you
can't control yourself, you are manipulated, bullied, and
subtly deceived by it, leading you on the wrong and evil
path, creating suffering for each other. Sometimes you know,
but still intentionally violate it because you are not
self-controlled. Therefore, if you do not know how to
control and master yourself, it is difficult to overcome,
and it is impossible to live as yourself.
-
4-
Haven't recognized yourself yet
-
Losing
yourself, and clinging to everything outside is easy to be
mishandled by everything outside. No longer believing in
yourself, looking outward for and seeking is only a slave to
money, fame, and material possessions. Without mastering
yourself, you will not have self-control, life will be
floating, and dishonest. Coarse, using external materials to
polish life is much worse. More delicately, use some
knowledge to disguise and hide your incompetence without
daring to live true to yourself. There are many reasons, but
all are due to not realizing yourself, so there is no
self-control, not being able to live as you are. Just
acknowledge what is really you, then other mistakes will
disappear, returning you to a life that is truly you.
-
Life from
childhood to adulthood has many different and changing
circumstances. If you lose yourself, live according to the
situation, in a day, you do not know how many faces you must
be transformed. And many years like that will create a
tangled mess, wrapped up, covered, then the dust of the
world covers you thickly, no longer recognizing who you are.
Since then life has lost its direction, that is the source
of everything wrong, complicated, evil, and suffering also
arises there.
-
B-
Recognizing the advantages
-
1- Feel
yourself as a kind person
-
When you
lack control, are not alert, you assault, kill, or
maliciously plot to harm someone you do not like. Until the
action is successful, gloating, and satisfied. After a
while, everything calms down. One evening, after finishing
all the work, bathing, resting, and suddenly remembering the
past incident, suddenly your heart feels agitated and
uncomfortable. It is the reflection of your troubled heart
that indicates that your deeds and actions were evil in the
past. On the contrary, when doing an action to help people,
rescue. Every time you remember silently, your heart feels
joyful. It is this state of mind that tells you that this
action is virtuous. When your heart is calm, your mind will
reflect its truth. Agitated, uncomfortable or joyful,
lighthearted in their hearts, that mentality each person
realizes for themselves, cannot deny what you are feeling.
Based on that mentality to knowing if you live and act well
or not, not simply because of the concept of the outside
society.
-
When your
heart is quiet, you often realize many things and see
previous mistakes and shortcomings. However, if you wait
until everything is over, then act on it and then realize
it, it's already delayed, or missed, how can you save it in
time? If you want to be perfect, you have to know it in
time. That is, bring the peace of mind to put right at the
moment you make a decision. To do so, you must be calm and
quiet at all times and in all situations. Before you act,
everything will not be confused or mistaken but will be
complete and fulfilled.
-
If you wait
until a mistake happens to realize it or wait until you're
old to make it out, it's too late and you make a mistake.
Then you won't have a chance to correct it. So it's better
to use the quiet mind at the end of the work, the calmness,
the depth of the old age to put it right before acting or
doing something, then you will be clear, not wrong neither
regret nor sorrow later.
-
Thus, based
on your quiet, pure heart, honestly reflect to know whether
your actions are good or bad. Living and acting badly will
lead to agitation, torment, confusion, madness, and
suffering. Thinking and doing good deeds will bring joy,
happiness, and nobility. As an intelligent and wise person,
you must know how to choose the direction of your life.
Regardless of your face or your back, whether people know it
or not, you will always be true to yourself. Choose a
peaceful and healthy life direction to lead you to a
peaceful, confident, and unashamed life with yourself and
others.
-
2- Realizing
the harm
-
When you do
not recognize yourself and live according to the outside,
all mistakes come from here. Like there are many kids who
initially play games as a normal childish hobby. For a long
time, passion likes to live in the virtual world, forgetting
all about the presence around, only knowing joy and sadness,
and anger in those games. Until a time they lose all control
of themselves, no longer know who they are and how they are
living, begin to get sick, have to be hospitalized, and need
the intervention of drugs and doctors.
-
For a normal
person, just by forgetting about themselves, living
according to the outside illusion to become a mental patient
is unjust. And yet, there are many people who are addicted
to games, leading to daring actions that are almost inhuman.
-
The place of
production of high technologies such as iPhone, iPad, or
owners of social networking sites are countries in the west
such as the US... But most of the young people here have
realized that it is just an illusion, living in the world of
illusion, unreal, so boring, despised, and no longer
interested in things on the internet. They begin to return
to the real life of everyday life; gardening, weeding,
furrowing, and growing vegetables. They realize that the
people around them are real people they come into contact
with; The green vegetable beds are what they enjoy and feel
clear. They are no longer being eaten by the draw of things
on the internet. It is this practical life that brings them
joy, peace, harmony, and real comfort. Meanwhile, you are
fascinated, infatuated, intoxicated, frantically chasing
after the images that the people who produced it have left,
no longer interested. This shows that you are deluded,
misguided, and excessively lost. If you wake up, you won't
be able to accept or imagine your own ignorance.
-
Also due to
competition, and lack of consideration, so many people
suddenly become drug addicts, torment their loved ones,
become social evils, and finally put their life in the place
of death, gradually dying over the months, years foolishly.!
-
Having to
save yourself is a noble way of life, not being entangled or
attached to the achievements you have achieved but thinking
about great and noble things. When you are not proud or
conceited in your achievements; without being obstinate,
attached, or immersed in narrow, despicable, dark, selfish,
petty, you will naturally become a person with a noble life
that is exactly what you are; circulation, serenity,
generosity, benefit, and happiness.
-
The tendency
has to help yourself in a civilized society filled with
materialism. When there is a moment of silence, you have
felt incredible peace and joy. Moreover, when you know
yourself, and always live with yourself, your concentration,
clarity, and peace will be boundless, and indescribable.
Immersed in such a great value, there will be no room for
anything outside to come in. When you can live as yourself,
then depending on the time, depending on the conditions to
live, depending on all things, but full of wisdom, capable
of self-control, full of joy, there is no motivation to
spend causing you to make mistakes or suffer anymore.
-
People,
there are gentle people, love-kindness and Bi; there are
evil people. People, some people always live with tolerance,
joy, and equanimity; But there are people who always live
with greed and selfishness, only asking to be tolerated and
served by others. Have you realized what kind of person you
are? People, some people know that because others forget
themselves, but there are also people who only know to harm
others and benefit themselves. Can you judge for yourself
what kind you are?
-
To be human
requires courtesy, shame, loyalty, and filial piety. Have
you checked it out yourself? Have you checked yourself to
see if you have the conditions to be that person?
-
As a human,
you need to know how to self-improve the ability to take on
responsibility. First, it is necessary to be self-aware of
yourself, especially not to be afraid to face the words:
Speaking frankly is difficult to hear, or hiding your own
bad defects, only then can you make rapid progress, and can
only grow up on your own.
-
In Buddhism,
we often remind you of the sentence:
-
- Realize
your own facial identity.
-
Are you
aware of your own facial identity?
-
In short, in life many people are busy every day with
calculations, comparing the gains and losses, the more and
less of others, and then only know how to criticize others
for being unconscious and uneducated. and forget your own
crazy mind. You study Buddhism to develop your own true
mind, and peel off the mask of your own madness, so that you
know who you are, and know what you have to do to make
yourself better and better.
-
You have to help yourself is the key to success, this is
accurate and well-known advice. However, not everyone has
self-confidence right from birth. Self-help is a state of
the brain and can be achieved through intentional and
mindful actions. Therefore, take time to nourish your mind,
body, and spiritual life every day with healthy activities
such as exercise, reading, meditation... If you don't make
time for yourself, Your mind is sometimes not quite, not
thorough in all matters, if unfortunately, others will use
their views to distort your worldview, from there, you will
no longer believe in yourself. So helping yourself is a
simple topic, but it requires you to be honest with yourself
and always monitor the changing processes of your mind to
promptly correct mistakes, so as to not favor regret later.
---o0o---
If you have any recommendations,
please e-mail to:
chuaduocsu@duocsu.org
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