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The Benefits Of Chanting
The authors of this script are:
- John
D. Hughes, Pennie White, Isabella Hobbs, Maria Pannozzo,
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Evelin Halls, Orysia Spinner and
Leanne
Eames.
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According to the Oxford
English Dictionary the word ‘chant’ is both a noun and a verb, also
(now Scottish) chaunt, compared with the late 17th Century, old and
modern French verb, ‘with chant’ which is derived from the Latin,
‘cantum’.
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The word ‘chant’ is defined
as:
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1.’ a song; singing’ from
the late 17th Century,
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2. ‘in Music, a short
musical passage in two or more phrases each with a reciting note to
which any number of syllables may be sung for singing unmetrical
words; a psalm, canticle, etc. so sung’ in the late 18th century.
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3. ‘a measured monotonous
song, a musical recitation of words; a singsong intonation in talk’
from the 19th Century.
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This history of chanting
extends beyond the time of the known origin of the word which is
listed in the Oxford and Etymological Dictionaries.
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In the Oxford Companion to
music on the subject of Church music Scholes states that:
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‘It must be remembered that
there are in the musical exercises of religion other purposes than the
helping of the worshipper to experience those moments of mystical
communion or of making an ‘offering’. In music lies the one effective
means of communal expression. The largest bodies of worshippers may
join in expressing their faith, their hope, or their charity in song
whose necessary simplicity seems to detract nothing from its emotional
strength when it is sung with unanimity and fervour. The duty here
imposed upon those charged with the ordering of music in the service
of religion is the provision of a large and varied body of religious
poetry and accompanying music, dignified yet simple.’
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Some persons support the
use of bad music to lead men into good ways, since usually they are,
from some natural incapacity, or through lack of early musical
environment, incapable of feeling the difference between good and bad
in music, and sometimes, even of realizing that ‘bad’ exists. There is
good and bad in everything else, so it is reasonable to suppose that
there is good and bad in music.
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This is the Christian
Orthodox
view of music.
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Association with the ‘bad’
in any aspect of life has a darkening effect on the mind, whereas
association with the ‘good’ brightens the mind. If two pieces of
music, good and bad, have equally strong attractive qualities, the
ultimate end in view will be better attained by the use of the good.
And ‘good’ yet highly ‘attractive’ music does exist and has powerfully
aided religious movements from the beginning of Christianity to the
present day.
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In the meaning of art, the
highest form of written expression is calligraphy. Poetry in
calligraphy is written in classic arrangements. Diverging from this
was frowned upon by the ancients.
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As calligraphy is to the
eye, so is chanting to the ear.
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Therefore, in deference to
and in acknowledgment of powerful wisdom of the ancients, we train our
minds accordingly. In a Dhamma ending age, there are plentiful
examples of chanting that will not give practice fruit. We choose to
follow the methods instructed by our Teacher in chanting.
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The Buddha stated that we
should not ‘sanskritise’ the Dhamma, that is, do not to put it into
short rhyming stanzas.
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So we chant with pauses
between the syllables. We do not attempt to flow the syllables into a
continuous melody, for if we did, we would be sanskritising like Hindu
chanting.
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For example, we chant ‘na’
silent space...’mo’ silent space...’tas’ silent space...’sa’ silent
space and so on. We do not chant under any circumstances continuous
melody such as opera that is sung with high pitched continuous melody.
The ability of the singer, say a soprano, to hold a note without a
break is considered to be a virtue in western music. If we chanted
like this in the Buddhist world, we would be in error.
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When we sing, ‘ti voglio
bene assai, ma tanto tanto bene assai’ in Italian high key, we sing it
as ‘tivogliobeneassaimatantotantobeneassai’ with no silent space. It
becomes a feat of breath control and technique to express this type of
expression. The popularity of opera is that there are definite
melodies which are easy to copy up to a point by inexperienced singers
who when they phase the words run out of breath.
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Running short of breath
tends to cause tension and aggravation of the mind so it could not be
conducive to samattha meditation.
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The disturbance of the mind
through the aspiration of the breath is a form of excitement because
shortage of breath is associated with many emotions such as fear or
passion. The aim of Buddha
Dhamma
chanting is not to arouse fear or passion (raga in Pali).
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In essence, there is a
totally different approach to the sounding of Pali chanting compared
to an operatic aria.
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It is true that both forms
generate some sort of feeling, but the akusala (unwholesome) fears
such as grief, affliction, agony, anguish, woe, remorse, regret,
wretchedness, pain, fury, passion, fervour, rapture, misery, tragedy,
obsession, madness, despair, treachery, anger, sense of loss,
intoxicated sense of love and all the machinery used in the business
of opera, emotion generation that makes the breath of the listener to
bind up or even cease for a second.
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By such tricks on the mind,
the attention of the person becomes focused and committed to a fantasy
world that has no bearing on reality. The belief in such fictions as
generated by the operatic performance causes the audience to become
deeply involved in the plot, believing the falsehood of the operatic
plot are real. It is this type of performance that was available in
Buddha’s day that forms the basis of one of the prohibitions of the
vinaya (the rules of the monks and nuns). They are prohibited from
spending their time viewing live performances.
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It is totally logically
consistent with this rule that the Buddha did not wish to form a body
of performance based on fictional stories being chanted. What we chant
is different layers of the description of the truth of states of mind
or states of matter or a list of what is the highest blessing or
things are useful in everyday life. A fictional story has no place in
Buddha repertoire. Performers who chant fiction and use their minds to
hypnotize the audiences into their belief system are likely to be born
into a laughing hell in their next life. Hypnosis is prohibited as a
method in Buddhist teaching systems because it weakens the will of the
recipient. In Buddhist practice much emphasis is placed on generating
will (in Pali: cetana) to practice each for himself or herself.
Although a teacher may encourage a student to practice, the practice
must be in accordance with the quiet dignity that is displayed in
expounding the principles of the teaching.
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In teaching, the Buddha used many stories, but all of them were true.
Stories of former lives (jataka tales) were often used to explain
cause and effect. It is permissible to chant the Pali Buddhist text
word for word and each part has some beneficial use provided it is
given at the appropriate time.
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When in Thailand recently
for the conference of the 21st World Federation of Buddhists (WFB)
held in Bangkok, Thailand from 5 to 10 December, 2000, our Teacher and
Members of the Centre visited a nearby Buddhist Temple in the morning
while the Monks were having breakfast. They asked for permission to
make offerings. They offered flowers at the Buddha altar, and then
chanted in Pali.
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Because the chanting was in
Pali, all the Monks and laypersons understood instantly what they were
doing. This is because Pali is the international language of Buddhist
chanting.
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All the delegates at the
WFB conference speak different languages, but Pali chanting is a
universal form of communication among Buddhists, providing an
important international link.
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We believe international
links such as the use of Pali chanting are important for accessing
tacit codified knowledge.
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International links are
especially important for small and middle range countries such as
Australia. These links are also important in facilitating access to
major international forums, and are best fostered through active
collaborations.
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This also accords with our
view on chanting in Pali
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. The four inappropriate
times and places for offerings and teachings have been discussed in
earlier broadcasts.
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The stories chanted are more like catalogue lists of minds that are
conducive to the well being of many, or the properties of a matter in
an almost scientific catalogue list.
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Gotama
Buddha
lived about 2500 years ago when there were no books to preserve the
Buddha Dhamma Teachings. The only way to recollect the Teachings was
by memory. Chanting forms our oral histories. The regular chanting of
the discourses helps to recollect and practice Buddha
Dhamma.
Chanting, especially if done in the original ‘Pali’ language is a
powerful method to learn Buddha Dhamma and is used by practitioners
all over the world.The famous Chinese monk of the 7th century, I.
Tsing, mentioned that chanting has six benefits:
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1. It enables us to
understand the Buddha’s virtues,
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2. It teaches prosody,
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3. It helps to teach
language,
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4. It exercises the lungs
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5. It exercises the chest,
and
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6. It helps one overcome
reservedness while in front of others.
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All these are good reasons
to learn and practice chanting regularly.
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When the Sutras are
chanted, three great and powerful forces are activated. These are the
forces of the Buddha, the Dhamma and the Sangha. Buddhism is the
combination of these ‘Three Jewels’ and when invoked together they can
bring great blessings to humankind.
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Some persons may think that
chanting is an expression of devotion to the Buddha, Dhamma and
Sangha. Better than devotion would be confidence (Pali: Saddha).
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Our Members will now chant
the ‘Iti Pi So’, which are the Qualities of the
Buddha,
the Dhamma and the Sangha:
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ITI PI SO BHAGAVA
ARAHAM
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SAMMA SAMBUDDHO
VIJJA
CARANA-SAMPANNO
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SUGATO
LOKAVIDU
ANUTTARO
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PURISA DAMMA-SARATHI
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SATTHA DEVA-MANUSSANAM
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BUDDHO
BHAGAVA
TI
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SVAKKHATO
BHAGAVATA
DHAMMO
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SANDITTHIKO
AKALIKO
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EHI-PASSIKO OPANAYIKO
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PACCATTAM
VEDITABBO
VINNUHI TI
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SUPATIPANNO BHAGAVATO
SAVAKA
SANGHO
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BJU
PATIPANNO
BHAGAVATO SAVAKA
SANGHO
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NAYA
PATIPANNO
BHAGAVATO SAVAKA
SANGHO
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SAMICI
PATIPANNO
BHAGAVATO SAVAKA
SANGHO
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YADIDAM CATTARI
PURISA
YUGANI
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ATTA
PURISA
PUGGALA
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ESA BHAGAVATO
SAVAKA
SANGHO
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AHUNEYYO
PAHUNEYYO
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DAKKHINEYYO
ANJALI
KARANIYO
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ANUTTARAM
PUNNAK-KHETTAM
LOKASSA
TI
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At the beginning and end of
each radio broadcast our Members chant the Vandana for Buddha, the
salutation to the Buddha:
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‘Om Namo Tassa Bhagavato
Arahato Samma
Sambuddhassa’
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It can be translated as:
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I pay homage to Him, to the
Exalted One, to the Worthy One, to the fully Enlightened One.
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There are various English
translations used for this Vandana.
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The word ‘Namo’ is very
powerful. "Na" and "mo" are the names of two of the four elements. At
another level of understanding, this is like wielding two of the great
elements to cut and subdue problems.
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The "Om" in front adds
great energy.
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If we want to gain benefits
from chanting, we have to avoid the hindrances. Chanting is not done
as ritual. Chanting is practiced without ritual. While chanting, the
mind should be in the present. Chanting helps to develop mindfulness.
Chanting is not like singing a tune. It will never reappear. So we
must keep the mind in the present.
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Because the Lord Buddha is
a superior teacher we chant ‘Namo
Buddha’
or ‘Namo Buddhaya’.
This is why we do not worship but respect. The meaning of the term
‘Namo’ is vast; it means respect, veneration, gratefulness and honor,
to mention just some of the meanings. You should find the meaning in
your own mind. You then place 100 per cent sincerity on the meaning
you find in your own mind. You will then create good causes to have
the Teaching of the Buddha come to you fast.
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The Buddhist practitioner
does not worship the Buddha, does not ask for worldly favors, but
respects the Buddha for His Supreme achievement. The Venerable Dr. K.
Sri Dhammananda Mahathero (1999) says in his book What Buddhists
Believe: "When Buddhists respect the Buddha, they are indirectly
elevating their own minds so that one day they also can get the same
enlightenment to serve mankind (sic) if they aspire to become a
Buddha."
- Chanting is a means of recalling the great virtues of the Lord
Buddha, whose virtues and good qualities are inspiring and a guidance
to develop the confidence to follow His Teachings.
Chanting can help to clear the mind.
- When we chant, we know the impermanence of the formation and
arising of the sound. The mind has the potential to know the elements
and meaning of language, and when it brightens it is saying the
highest form of knowledge - the truth of what is what. Chanting cleans
and quietens the mind. As the mind becomes clearer and quieter it also
becomes brighter.
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The Five Groups that describe the three characteristics of existence
are:
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ANICCA – impermanence
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DUKKHA - sorrow, suffering,
unsatisfactoriness
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ANATTA - no-self, emptiness
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As applied to the five
groups making up body-mind, there are:
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RUPAM - form, body
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VEDANA - feeling, sensation
in the body
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SANNA - sense of existence
of any kind, perception, memory
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SANKHARA - all kinds of
thoughts, moral and immoral
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VINNANAM - consciousness as
thinking, knowing with intention.
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We will now chant The Five
Groups:
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RUPAM ANICCAM
DUKKHAM
ANATTA
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RUPAM ANICCAM
DUKKHAM
ANATTA
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RUPAM ANICCAM
DUKKHAM
ANATTA
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VEDANA ANICCA
DUKKHA
ANATTA
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VEDANA ANICCA
DUKKHA
ANATTA
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VEDANA ANICCA
DUKKHA
ANATTA
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SANNA ANICCA
DUKKHA
ANATTA
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SANNA ANICCA
DUKKHA
ANATTA
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SANNA ANICCA
DUKKHA
ANATTA
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SANKHARA ANICCA
DUKKHAM
ANATTA
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SANKHARA ANICCA
DUKKHAM
ANATTA
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SANKHARA ANICCA
DUKKHAM
ANATTA
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VINNANAM ANICCAM
DUKKHAM
ANATTA
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VINNANAM ANICCAM
DUKKHAM
ANATTA
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VINNANAM ANICCAM
DUKKHAM
ANATTA
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The Tibetan mantra ‘Om Mani
Padme Hum’ is the mantra of one of the Bodhisattva attendants of
Amithaba. Unlike Metta (loving kindness) Karuna (compassion) is
limited. It is better to chant on a component of Metta (loving
kindness) than on a component of compassion.
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The teachings explain that
each of the six syllables of the mantra has a specific and potent
effect in bringing about transformation at different levels of our
being over a world cycle or two. In one human rebirth, there is not
enough time available for the six syllables to purify completely the
six poisonous negative emotions, which are the manifestation of
ignorance, and which causes us to act negatively with our body, speech
and mind, creating samsara and our suffering in it. But repeated use
of this chant may give us a rebirth in a Pure land.
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There are many reasons why
it is beneficial to chant. We do not only chant for ourselves. By
chanting the Metta Sutta, for example, we send loving kindness to
other beings: that they may be free from hatred, be free from hurting
others, be free from harming others, be trouble free in body in mind
and that they may preserve their own happiness. Also, the merits made
by chanting can be shared with many other beings.
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The mindful direction of
the merits can help numerous beings to get to know the path, realize
the path and follow the path of Buddha
Dhamma
provided you radiate Metta in 10 directions evenly. But unfortunately
it requires a lot of practice to achieve equanimity towards the 10
directions. So practice. Chanting if done correctly is a way of making
higher merit and blesses many beings. It can wash away negativities
that obscure our mind from understanding the Four Noble Truths.
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Paritta Chanting is the
recital of the Suttas for the blessing and protection of the devotees.
It is usually done in the Pali language as uttered by the
Buddha.
These Suttas were originally written down on ola leaves about two and
a half thousand years ago.
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Chanting a protective Sutta
shields ourselves "from various forms of evil spirits, misfortune,
sickness and influence of the planetary systems as well as instilling
confidence in the mind" (Dhamananda
Mahathero 1999). The
vibrant sound of chanting creates a pleasing atmosphere to the beings
within mind range.
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Also of importance is the
rhythm. For example, monks adopt different intonations to harmonise
with different Suttas. Significant psychological states of
peacefulness and serenity in the mind of listeners can be produced by
certain rhythms of the human voice. Certain intonation levels appeal
to devas, and certain rhythms can create a good influence over lower
beings like animals.
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The correct rhythm is an
important aspect in chanting. In all religions the practitioners
follow certain rhythms when reciting texts from the holy books, such
as the Quran rendition by Muslims, the Veda Mantra Chanting by Hindu
priests in the Sanskrit language, and chanting by certain Christian
groups, especially the Roman Catholic and Greek Orthodox sects.
The chanting or listening to the Buddhist Suttas activates the three
great and powerful forces of the Buddha, Dhamma and the Sangha.
Chanting can help to reduce sickness and other mental disturbances.
Chanting also helps to hold the precept of ‘no lying’. Dr. K. Sri
Mahathero
(1999) writes that "the power of Truth has become a source of strength
in the words uttered by the Buddha with great compassion. However, the
power of the Buddha’s word alone in not enough to secure blessing
without the devotion and understanding of the devotees".
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You can read chanting
sheets online at our website
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www.companyontheweb.com/buddhatext.
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The chanting text is
written in Pali; some English translations are also given. If you
would like to read a transcript of today’s broadcast, you can find it
on the internet at www.bdcublessings.one.net.au. For further
information contact our Centre on 03 9754 3334
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May you be well and happy
and practice the correct form of chanting for you this life.
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The authors of this script
are: John D. Hughes,
Pennie White,
Isabella Hobbs,
Maria Pannozzo,
Evelin Halls, Orysia Spinner and Leanne
Eames.
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References
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Ariyesako, Bhikkhu, 1995, A
Lay Guide to the Bhikkhu’s Rules. Sogyal
Rinpoche,
Introduction by Ven. Bhikkhu
Sanghasena.
Mahabodhi international Meditation Centre.
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Bourke, P., and Butler L.,
International Links in Higher Education Research - Commissioned Report
No. 37, May 1995, National Board of Employment, Education and
Training, AGPS, Canberra ISBN 0 644 45183 1.
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Dhammananda, Dr. K. Sri,
1999, What Buddhists Believe, Yayasan
Belia
Buddhist Malaysia. ISBN 983 40070 1 9.
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The New Shorter Oxford
English Dictionary, 1993, New York: Oxford University Press.
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Partridge, E., 1966, A
short Etymological Dictionary of Modern English Origins, London:
Routledge & Kegan Paul.
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Wat Ananda
Metyarama,
Buddhist Chanting, Singapore, The Buddhist Heritage.
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The Oxford Companion to
Music, Scholes, Tenth Edition, Oxford University Press.
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